How much fruit and what type of fruit do you put in sangria?

A great general rule is one pound of fruit per gallon of sangria. This will yield a refreshing and fruity  beverage, without being too sweet. As for what type of fruit to utilize, it truly depends on your preference. Some great options include citrus fruits like lemons and oranges, stone fruits like peaches and plums, and berries like strawberries and raspberries. Experiment up until you discover a mix you like! directory